Stress: Three Ways it Effects Us… (And How to Use a Simple Point System to Manage it)

Stress is the number one cause of disease and death and, unfortunately, no one is immune to it. (No matter how much we all want to be.) Like it or not, we are all susceptible to the physical effects of stress which, if not kept in check, can mount and seriously take a tole on your overall health – hence the whole “death” thing. Continue reading

EVEN MORE! Hidden Hormone Disrupters In Your Bathroom

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Studies have shown that many serious health issues have been linked to long term hormone imbalance, yet little has been done to minimize hormone disrupting chemicals in our everyday products. And while these harmful toxins typically don’t have immediate repercussions, daily use, over time, can accumulate in our systems causing many serious health issues, such as autoimmune diseases, mental illness, and even cancer.

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